Acai Bowl with Mixed Berries
Yield: 2 servings
Total Time: 5 minutes
Prep Time: 5 minutes
Cook Time: 0 minutes
The acai bowl is a delicious smoothie bowl recipe loaded with Immune boosting Anti-inflammatory power.
Ingredients
2 packets unsweetened frozen acai
1 cup frozen mixed berries
1 banana
1 cup cashew milk
2 tbsp almond butter
1 scoop collagen peptides (optional)
Turmeric
toppings
bee pollen
chia seeds
Directions
Place all of the acai bowl ingredients together in a high-powered blender and blend until smooth.
Pour into two bowls and add toppings.
Ingredients 4 portions cod fish 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 cup softened butter 2 tablespoons freshly grated parmesan cheese 1 tablespoon all-purpose flour 3 cloves garlic minced 1 teaspoon dried basil 1/2 teaspoon onion powder 1 teaspoon dijon mustard 1 lemon juiced Additional lemon slices or wedges for serving Instructions Preheat oven to 400 degrees F and lightly grease a 9x13 baking dish. Lay cod fish filets out in the prepared baking dish. Season fish with salt and pepper. In a small bowl, stir together the butter, parmesan, flour, garlic, basil, onion powder, dijon mustard, and lemon juice. Top each fillet with a large spoonful of the butter mixture. Bake in the preheated oven for about 10...
1 Cup whole wheat flour 1 Cup old-fashioned oats 1/2 Cup all-purpose flour (or substitute with whole wheat flour) 1/2 Cup unsweetened flaked coconut, toasted 1/2 Cup dark brown sugar (or substitute with 1/3 cup honey) 1/2 Tsp. ground nutmeg 1/4 Tsp. salt 1/2 Cup coconut oil, melted and allowed to cool 1 Package (6 ounce) Driscoll's Raspberries 2 large egg whites Directions PREHEAT oven to 350°F. LINE 9x9 baking dish with parchment paper allow paper to hang over sides PLACE all flour into a medium bowl. ADD oats, coconut, brown sugar, nutmeg, and salt. STIR to combine ingredients. ADD coconut oil and egg whites. STIR again until moist dough forms. RESERVE AND SET ASIDE ¾ cup of dough. PRESS...
